Vineeta Malik
Thinking about food - Pt. 3
Body repair Photo by Jared Rice on Unsplash The human body is amazing, it knows how to heal and repair itself. This healing is essential...
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Vineeta Malik
- May 27, 2020
- 5 min
Thinking about food - Pt. 2
In an earlier post, we discussed the importance of food to us, what it meant to us, beyond just the calories it provided. We discussed...
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Vineeta Malik
- May 23, 2020
- 5 min
Thinking about food - Pt. 1
Part 1 of our three-part series on why food is so important to us and why it really should be.
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Vineeta Malik
- May 10, 2020
- 3 min
Weight Matters - 3
We now know how obesity can affect our metabolic profile[1] and disrupt our bodily functions (if you haven’t already, do read Parts 1 and...
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Vineeta Malik
- Apr 19, 2020
- 5 min
Weight Matters - Part 2
Part two in our series on the impact of obesity on the human body
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Vineeta Malik
- Apr 9, 2020
- 3 min
Weight Matters - Part 1
Some time back, I found myself in one of those big malls, for a little shopping. It was a Saturday evening, and the mall was bustling...
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Vineeta Malik
- Oct 14, 2019
- 4 min
Why do we love our pills so much?
Hitesh was a successful 45-year-old executive. He had been feeling down in the dumps, depressed, almost hopeless for the past few months....
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Vineeta Malik
- Sep 29, 2019
- 4 min
The Medicine or The Cure
Once we understand what Lifestyle medicine is (read What is LSM?), many among us might feel confused as to where LSM stands with respect...
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Vineeta Malik
- Sep 23, 2019
- 4 min
The case for Lifestyle Medicine: why you should care about it
“Health is the first wealth” - Ralph Waldo Emerson Where we were When I was a medical student, I remember lifestyle modification being...
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Vineeta Malik
- Sep 21, 2019
- 4 min
What is LSM?
What is Lifestyle Medicine? Let’s start at the very beginning “The doctor of the future will give no medicine but will interest his...
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